People who are truly good to themselves don't punish themselves. The concept of "loving myself" can be unclear, but it's more than just pampering with bubble baths, pedicures, and cucumber masks.
What the heck does "loving myself" mean?
The truth is, being happy requires a deeper understanding of self-love. The author realized that their self-love tank had shrunk, and they didn't know how to love themselves, leading to a search for the meaning of self-love.
This realization led to the understanding that being good to yourself is not a destination, but a practice.
Author's summary: Learning self-love is a journey, not a destination.